and 91% of our listeners say they slept better after using the app for just one week.įall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs. Leading doctors, neuropsychologists, and sleep experts recommend this app. This app helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout. → “The most positively reviewed app in the history of the Apple Store” – Business Insider → Named Apple’s "App of the Day" over 65 times Privacy policy and terms of service: The app's privacy policy and terms of service are available for users to read. Live chat support: Users can get help with the app through live chat support. HealthKit integration: The app can optionally integrate with HealthKit to track sleep. Smart Mix: The app makes distracting audio loops disappear and offers seamless sound mixes. Playlist: Users can select their favorite content and create a sleep-inducing playlist. Favorites: Users can add their favorite mixes to a dedicated section. Timers: The app can be set to stop after a certain amount of time. Bedtime reminders: Users can set a reminder every night for more restful sleep. Sleep stories: Users can choose from more than 100 sleep stories, including fairy tales, mystery, sci-fi, fantasy, history, kids, journey, myths and legends, and non-fiction. Guided meditations: The app offers more than 250 meditations and hypnosis sessions for restful sleep, stress and anxiety relief, tinnitus relief, gratitude, deep sleep, napping, dreams, kids, heart coherence, couples exercises, travel, cooldown, and morning. Sleep science: Users can learn about the science behind their unique sleep needs and discover their personal chronotype. Sleep recorder: The app records the sounds users make while they sleep and identifies when they snore, move around, sleep talk, and make other common sounds at night. Sleep tracker: Users can track their sleep and get actionable insights to improve it. Premium audio content: The app offers more than 300 sleep sounds and music tracks, including nature sounds, ASMR sounds, white noise, water sounds, meditation music, isochronic brainwaves, solfeggio frequencies, binaural beats, healing music, and 3D sounds.
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